Science may not be able to entirely explain the exact reason why pain worsens in the heat, but we cannot ignore it! In Dallas, Texas, the average high temperature sways to a sweltering 86-98* F in the summertime months. Often, patients who suffer from chronic pain explain the change in weather makes their pain worse.…

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Alternative Exercises for Chronic Pain

Staying active is an important part of mitigating your chronic pain symptoms. Exercise is shown to reduce your pain levels, reduce inflammation, and increase mobility. Exercise can help strengthen your muscles and when your muscles are strong and working properly, they can better support your body.   While for many, your normal physical activities have been…

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