Back to School: How to Stay Healthy with Chronic Pain (Even During Routine Changes)  It’s essential you stay healthy with chronic pain, even during routine changes. The changing of the seasons and the beginning of a new school year brings with it a considerable amount of changes in your daily routine. With more time spent…

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In today’s chaotic world, busy schedules may be to blame for recurring headaches. Sometimes resulting from medical conditions, but often, they’re simply the result of dehydration, staying up late, or just overdoing it during Crossfit.  While there’s plenty of treatments to reduce the pain, including over-the-counter drugs and prescriptions, they don’t always help lessen symptoms.…

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Science may not be able to entirely explain the exact reason why pain worsens in the heat, but we cannot ignore it! In Dallas, Texas, the average high temperature sways to a sweltering 86-98* F in the summertime months. Often, patients who suffer from chronic pain explain the change in weather makes their pain worse.…

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It’s spring cleaning season! Recharging, rejuvenating, and getting the house back in order may end in a painful experience. It’s crucial to be prepared before tackling your to-do list. Tending to large spaces takes time and a toll on the body. That’s why we’re preparing you with these 6 simple cleaning tips to help avoid…

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Sciatica Relief with Epidural Injections

If you have experienced lower back pain that radiates down your leg, you may have sciatica. As many 40% of people will experience Sciatica in their lifetime. For some, sciatic pain can be a pain that only comes once in a while, but for many it can cause extreme difficulty when attempting everyday tasks. It…

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Infusion Pain Treatment for Chronic Pain

Millions of Americans are affected by chronic pain. Living with chronic pain can not only cause those suffering to have to live with pain on a daily basis, it can cause other significant issues as well. It can cause decreased mobility, flexibility, and can make it harder to get through their everyday activities.  If you…

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Cold Weather Exercises for Joint Pain Relief

The colder weather can definitely make all of us want to bundle up on the couch with a nice blanket and stay in our homes. This can especially be true for those who suffer from joint pain. Your pains can seem to be at an all time high during the winter months.  However, staying active…

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Alternative Exercises for Chronic Pain

Staying active is an important part of mitigating your chronic pain symptoms. Exercise is shown to reduce your pain levels, reduce inflammation, and increase mobility. Exercise can help strengthen your muscles and when your muscles are strong and working properly, they can better support your body.   While for many, your normal physical activities have been…

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