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At Arthritis Relief Institute we want to provide all of our patients and the general public with the most up to date technological advancements, pain management techniques, health and wellness tips and tricks and educational resources as possible. On our blog you will find information on all of these topics and more including: pain management, mood disorders, anxiety disorders, complex pain syndrome.

Routine Changes

August 20, 2021

Back to School: How to Stay Healthy with Chronic Pain (Even During Routine Changes)  It’s essential you stay healthy with chronic pain, even during routine changes. The changing of the seasons and the beginning of a new school year brings with it a considerable amount of changes in your daily routine. With more time spent…

Untreated Sports Injuries

August 20, 2021

What happens when sports injuries in Dallas, TX go left untreated? Injury is an inevitable part of life. While some are comfortable reaching out for treatment, others may be more reluctant to seek help. Sports injuries especially can easily be overlooked as you may want to “push through” the pain. Others may not want to…

How to Avoid Back Pain in Dallas While Grilling Out

July 16, 2021

There’s nothing like spending a beautiful summer day with friends and family in Dallas, Texas. Enjoying the sunshine, chowing on delicious food, and partaking in yard games create memories that are cherished forever. Simple pleasures like these, however, can also induce particular challenges if you struggle with chronic back pain, especially if you’re prepping food…

common sports injuries

What are the Most Common Types of Sports Injuries in Dallas, Texas?

July 16, 2021

Due to high drive, determination and dedication, we commonly see mid-aged athletes often scheduling visits for sports-related pain. But, unfortunately, as they push boundaries as they once did, the body cannot keep up and rebuild as it once did, increasing the chance of harm.  So, after a long week spinning in an office chair, sinking…

neck pain in dallas

5 Tips to Keep Neck Pain in Dallas from Tagging Along on Summer Travels

May 24, 2021

Whether staying locally in Dallas or driving across the nation….if you are hitting the road this summer for vacation, the last thing you want is your sweet time to be interrupted by pain. We often hear complaints of people with neck pain in Dallas from being out of town, especially now that people are more…

Avoid Knee Surgery: 6 Ways to Support Knee Strength in Dallas, TX

May 24, 2021

Avoid Knee Surgery: Take a Positive Step Forward in Your Overall Health You can do more than thank your lucky stars if you’ve ever hiked, jogged, or walked a very far distance to protect bone and joint health. Protecting your knees as you age is essential. With these tips, you’ll learn ways to strengthen the…

Headache Hacks: 7 Simple Tips for Fast Relief in Fort Worth, TX

May 24, 2021

In today’s chaotic world, busy schedules may be to blame for recurring headaches. Sometimes resulting from medical conditions, but often, they’re simply the result of dehydration, staying up late, or just overdoing it during Crossfit.  While there’s plenty of treatments to reduce the pain, including over-the-counter drugs and prescriptions, they don’t always help lessen symptoms.…

Does Texas Summer Weather Affect Chronic Pain?

May 24, 2021

Science may not be able to entirely explain the exact reason why pain worsens in the heat, but we cannot ignore it! In Dallas, Texas, the average high temperature sways to a sweltering 86-98* F in the summertime months. Often, patients who suffer from chronic pain explain the change in weather makes their pain worse.…

6 Simple Spring Cleaning Tips to Help Avoid Chronic Pain

April 30, 2021

It’s spring cleaning season! Recharging, rejuvenating, and getting the house back in order may end in a painful experience. It’s crucial to be prepared before tackling your to-do list. Tending to large spaces takes time and a toll on the body. That’s why we’re preparing you with these 6 simple cleaning tips to help avoid…

Ketamine Therapy: When the Sun Isn’t Enough to Help Depression

April 27, 2021

Ketamine Therapy: When the Sun Isn’t Enough to Help Depression Seasonal affective disorder (SAD) is a kind of depression that follows the seasons. The most common type of SAD is known as winter depression. According to American Family Physician, nearly 4-6% of people may have winter depression. It usually starts in late fall or early…

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Arthritis Relief Institute

Specialist and staff at Arthritis Relief Institute provide cutting-edge adjunctive therapies to offer you relief from chronic pain, headache, and psychiatric disorders. We are your Dallas, TX Pain Relief Specialists




(972) 960-3738

12606 Greenville Ave, Suite #195, Dallas, TX 75243

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